Diagnosis first · start with what you know
Where does it hurt?
Choose a body region or pain pattern to find a useful starting point. You do not need to know the diagnosis before you begin.
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Start with where it hurts
Choose a region or pain pattern.
Select the area that best matches what you are feeling. You can explore more than one region when symptoms overlap.
Head, Face & Headache
Headache, facial pain, and pain patterns involving the scalp or cranial nerves.
6 guides available →
Neck
Neck pain, stiffness, arm symptoms, and cervical spine or nerve-related patterns.
5 guides available →
Back, Spine & Sacroiliac
Low-back, spinal, radicular, and sacroiliac pain patterns.
12 guides available →
Shoulder, Elbow & Arm
Pain with reaching, lifting, gripping, or symptoms traveling through the arm.
5 guides available →
Hand & Wrist
Hand or wrist pain, numbness, tingling, weakness, and nerve-entrapment patterns.
2 guides available →
Hip & Thigh
Groin, outer-hip, joint, tendon, and nerve-related pain around the hip and thigh.
3 guides available →
Knee
Knee pain related to the joint, surrounding tissues, nerves, or prior surgery.
2 guides available →
Leg, Ankle & Foot
Lower-leg, ankle, heel, and foot symptoms involving joints, tendons, or nerves.
9 guides available →
Chest Wall & Rib
Persistent rib or chest-wall pain after musculoskeletal, nerve, or surgical injury.
2 guides available →
Abdominal, Pelvic & Groin
Abdominal-wall, pelvic, and groin pain patterns involving regional nerves and tissues.
6 guides available →
Nerve Pain & Neuropathy
Burning, tingling, electric, hypersensitive, or otherwise nerve-like pain patterns.
2 guides available →
Muscle / Myofascial
Persistent muscle pain, tender bands, trigger points, and regional myofascial patterns.
1 guide available →
Broad symptom and presentation paths
Browse a focused pain pattern.
These categories gather related Condition guides. They do not replace regional discovery or the complete A–Z directory.
Pain pattern
Joint Pain
Explore joint-focused pain and arthritis guides across the spine, shoulder, hand, hip, knee, ankle, and sacroiliac region.
14 guides →
Pain pattern
Nerve Pain & Neuropathy
Explore nerve-pain, neuropathy, neuralgia, and complex regional pain guides without assuming one diagnosis.
9 guides →
Pain pattern
Muscle / Myofascial Pain
Explore the muscle and myofascial pain orientation without expanding into unrelated Conditions.
1 guide →
All conditions A–Z
Find a name alphabetically.
Use this index when you already know the name or want a broader view.

